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Women Cancer Survivors Face Greater Challenges with Fatigue and Depression
Women Cancer Survivors Face Greater Challenges with Fatigue and Depression
A pioneering national study has revealed that women cancer survivors experience notably higher rates of fatigue and depression compared to men — with increases of 69 percent and 58 percent, respectively. These findings were shared at the American Association for Cancer Research’s...
DATE:2025-05-21
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 Vitamin D: A Key Defender in the Battle Against Colon Cancer
Vitamin D: A Key Defender in the Battle Against Colon Cancer
In today's urban-dominated world, where fear of skin damage leads many to avoid the sun, emerging research emphasizes the critical importance of vitamin D in preventing colon cancer. Known as the "sunshine vitamin," it is essential not only for bone health but also ...
DATE:2025-05-20
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Moringa: The Nutritional Star of Holiday Recipes
Moringa: The Nutritional Star of Holiday Recipes
The holiday season often brings indulgence with creamy dips, rich desserts, and decadent drinks. But what if festive flavors could also boost your nutrition? Enter organic moringa leaf powder, a superfood gaining prominence for its abundance of vitamins, minerals, and antioxidant...
DATE:2025-05-20
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Bay Leaves: Varieties, History and Health Benefits
Bay Leaves: Varieties, History and Health Benefits
For centuries, bay leaves (Laurus nobilis) have been a subtle yet essential ingredient enhancing both culinary creations and traditional remedies. Widely used in Mediterranean, Indian, and Caribbean cuisines, these aromatic leaves offer much more than just flavor enhancement. The...
DATE:2025-05-20
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Marshmallow Root: History, Phytonutrient Profile and Health Benefits
Marshmallow Root: History, Phytonutrient Profile and Health Benefits
Marshmallow Root: An Ancient Herbal Remedy with Modern BenefitsMarshmallow root (Althaea officinalis) has been a staple of herbal medicine for thousands of years, celebrated for its soothing properties and unique mucilaginous texture. Once merely a confectionery ingredient, marsh...
DATE:2025-05-20
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what is green tea extract good for
what is green tea extract good for
With the increasing push from Big Pharma for synthetic "smart drugs," many find themselves seeking safer alternatives to boost cognitive function. Unlike the risky pharmaceuticals often portrayed in dystopian films like "Limitless," natural compounds such as L...
DATE:2025-05-20
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Dill: History, Benefits and Recipes
Dill: History, Benefits and Recipes
Dill (Anethum graveolens), a herb praised for its multifaceted utility in both culinary and medicinal realms, has a storied history that spans over 5,000 years. Originating in North Africa, Iran, and the Arabian Peninsula, dill has found its way across Eurasia and beyond, celebra...
DATE:2025-05-20
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Yerba Mate: History, Nutritional Profile and Benefits
Yerba Mate: History, Nutritional Profile and Benefits
Yerba mate, a centuries-old South American tea, has evolved from a regional drink deeply rooted in cultural traditions to a globally celebrated health beverage. Combining rich historical significance with modern scientific validation, yerba mate is now recognized for its potentia...
DATE:2025-05-20
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