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Top Skincare Ingredients Dermatologists Recommend for Results
Top Skincare Ingredients Dermatologists Recommend for Results
With an overwhelming array of skincare products available today, many consumers find themselves spending money without seeing noticeable improvements to their skin. However, a recent study has identified key ingredients that dermatologists say truly deliver effective results. Pub...
DATE:2025-07-31
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Swiss Chard: The Colorful Supergreen for Summer Health
Swiss Chard: The Colorful Supergreen for Summer Health
Swiss chard, often recognized as a “leafy green,” is anything but ordinary. Unlike the typical green hues of most greens, Swiss chard’s stalks burst with vibrant colors—ranging from yellow and orange to pink and deep red. This rainbow of colors gives it the nickname “rainbow char...
DATE:2025-07-31
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Low Protein Intake Tied to Muscle Loss With Weight Loss Drugs
Low Protein Intake Tied to Muscle Loss With Weight Loss Drugs
A new study presented at the Endocrine Society’s ENDO 2025 conference suggests that individuals taking weight loss drugs like Ozempic who consume less protein are more likely to experience greater muscle loss. The findings highlight the importance of diet, specifically protein in...
DATE:2025-07-31
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Tiny Servings of Processed Foods Linked to Higher Diabetes, Cancer and Heart-Disease Risk
Tiny Servings of Processed Foods Linked to Higher Diabetes, Cancer and Heart-Disease Risk
A single strip of bacon, a 12-ounce soda or a snack containing partially hydrogenated oils may be enough to nudge a person’s risk of serious chronic disease upward, according to a sweeping review published this week in Nature Medicine.The analysis pooled data from more than 60 pr...
DATE:2025-07-31
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Fermented Stevia Extract Shows Promise Against Pancreatic Cancer
Fermented Stevia Extract Shows Promise Against Pancreatic Cancer
Hiroshima University Researchers Find Fermented Stevia Compound Targets Pancreatic Cancer CellsScientists at Hiroshima University have discovered that a compound created by fermenting stevia leaves with Lactobacillus plantarum—a common probiotic found in yogurt, kimchi, and sauer...
DATE:2025-07-30
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Yarrow: Ancient Healer for Wounds and Wellness
Yarrow: Ancient Healer for Wounds and Wellness
Yarrow, scientifically named Achillea millefolium, is a resilient perennial plant found throughout the Northern Hemisphere, easily recognized by its feathery leaves and clusters of small, whitish flowers. With a history stretching back thousands of years, yarrow has earned a plac...
DATE:2025-07-30
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Gut Microbiome Diet Boosts Key Hormone for Metabolic Health
Gut Microbiome Diet Boosts Key Hormone for Metabolic Health
Imagine strolling through your grocery store, knowing that every food choice can do more than satisfy hunger—it can trigger a powerful hormone in your gut that helps control appetite, blood sugar, and energy. According to Dr. Colleen Cutcliffe, founder of Pendulum Therapeutics an...
DATE:2025-07-30
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Cayenne Pepper: History, Health Benefits and Uses
Cayenne Pepper: History, Health Benefits and Uses
Cayenne pepper, a vibrant red spice originating from Central and South America, has captured attention not only for its culinary uses but also for its extensive medicinal properties. Introduced to Europe in the 15th century by Christopher Columbus, this fiery pepper quickly sprea...
DATE:2025-07-30
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