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Hangzhou greensky,Manufacturer of botanical extract

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Reevaluating Vitamin D's Role in Preventing the Common Cold

Reevaluating Vitamin D's Role in Preventing the Common Cold

Vitamin D is a popular supplement, second only to multivitamins in the United States, often used in the hope of warding off common colds and other respiratory infections. However, a recent analysis published in The Lancet suggests that vitamin D supplementation may not be as effe...

DATE:2025-05-25

Spring Allergies: Insights into Supplements and Effective Relief

Spring Allergies: Insights into Supplements and Effective Relief

With the arrival of spring comes the challenge of dealing with seasonal allergies for millions of Americans. While the market offers a plethora of allergy medications, there's a growing interest in natural remedies, including supplements like quercetin, stinging nettle, butte...

DATE:2025-05-25

Arsenic Levels in Brown Rice: Health Implications and Dietary Advice

Arsenic Levels in Brown Rice: Health Implications and Dietary Advice

Brown rice is often praised for its nutritional benefits as a whole grain, but a recent study in Risk Analysis highlights the potential concern of arsenic exposure, particularly for young children. Despite these findings, the general adult population faces minimal health risks fr...

DATE:2025-05-25

Rising Concerns Over Early-Onset Cancers and Colibactin Exposure

Rising Concerns Over Early-Onset Cancers and Colibactin Exposure

Recent years have seen an alarming increase in early-onset cancers—those diagnosed in adults younger than 50—around the world, including the United States. Among these, early-onset colorectal cancers have been particularly concerning. According to the American Cancer Society, the...

DATE:2025-05-25

10 Probiotic-Rich Foods Beyond Yogurt: Boosting Your Gut Health

10 Probiotic-Rich Foods Beyond Yogurt: Boosting Your Gut Health

While yogurt is a well-known source of probiotics supporting digestion and gut health, there are many other nutritious and probiotic-rich foods you can include in your diet. Here are ten options that can provide as many, if not more, probiotics than yogurt.1. Kefir: This fermente...

DATE:2025-05-25

Tea and Iron Absorption: Navigating Common Pitfalls

Tea and Iron Absorption: Navigating Common Pitfalls

Tea is a widely consumed beverage around the world, often enjoyed alongside iron-fortified foods like bread and cereal. However, compounds in tea can interfere with iron absorption, potentially impacting efforts to alleviate iron deficiency—a condition affecting 9.3% of Americans...

DATE:2025-05-25

Exploring the Potential Benefits and Considerations of Okra Water

Exploring the Potential Benefits and Considerations of Okra Water

Okra water, made by soaking okra in water overnight, is believed to carry the nutritional benefits of okra, which is rich in fiber, vitamins, and minerals. While the full spectrum of benefits from okra water is yet to be confirmed, here are some possible advantages of this bevera...

DATE:2025-05-25

Boosting Fiber Intake to Combat PFAS: The Latest Findings

Boosting Fiber Intake to Combat PFAS: The Latest Findings

A recent study suggests adding more vegetables to your diet might not only promote general health but also help reduce levels of PFAS in the body. PFAS, often called "forever chemicals," are pervasive in water, soil, food, and air, and have been linked to cancer, high c...

DATE:2025-05-25

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