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Low Protein Intake Tied to Muscle Loss With Weight Loss Drugs
Low Protein Intake Tied to Muscle Loss With Weight Loss Drugs
A new study presented at the Endocrine Society’s ENDO 2025 conference suggests that individuals taking weight loss drugs like Ozempic who consume less protein are more likely to experience greater muscle loss. The findings highlight the importance of diet, specifically protein in...
DATE:2025-07-31
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Tiny Servings of Processed Foods Linked to Higher Diabetes, Cancer and Heart-Disease Risk
Tiny Servings of Processed Foods Linked to Higher Diabetes, Cancer and Heart-Disease Risk
A single strip of bacon, a 12-ounce soda or a snack containing partially hydrogenated oils may be enough to nudge a person’s risk of serious chronic disease upward, according to a sweeping review published this week in Nature Medicine.The analysis pooled data from more than 60 pr...
DATE:2025-07-31
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Fermented Stevia Extract Shows Promise Against Pancreatic Cancer
Fermented Stevia Extract Shows Promise Against Pancreatic Cancer
Hiroshima University Researchers Find Fermented Stevia Compound Targets Pancreatic Cancer CellsScientists at Hiroshima University have discovered that a compound created by fermenting stevia leaves with Lactobacillus plantarum—a common probiotic found in yogurt, kimchi, and sauer...
DATE:2025-07-30
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Yarrow: Ancient Healer for Wounds and Wellness
Yarrow: Ancient Healer for Wounds and Wellness
Yarrow, scientifically named Achillea millefolium, is a resilient perennial plant found throughout the Northern Hemisphere, easily recognized by its feathery leaves and clusters of small, whitish flowers. With a history stretching back thousands of years, yarrow has earned a plac...
DATE:2025-07-30
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Gut Microbiome Diet Boosts Key Hormone for Metabolic Health
Gut Microbiome Diet Boosts Key Hormone for Metabolic Health
Imagine strolling through your grocery store, knowing that every food choice can do more than satisfy hunger—it can trigger a powerful hormone in your gut that helps control appetite, blood sugar, and energy. According to Dr. Colleen Cutcliffe, founder of Pendulum Therapeutics an...
DATE:2025-07-30
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Cayenne Pepper: History, Health Benefits and Uses
Cayenne Pepper: History, Health Benefits and Uses
Cayenne pepper, a vibrant red spice originating from Central and South America, has captured attention not only for its culinary uses but also for its extensive medicinal properties. Introduced to Europe in the 15th century by Christopher Columbus, this fiery pepper quickly sprea...
DATE:2025-07-30
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Chickweed: History, Nutrient profile and Therapeutic uses
Chickweed: History, Nutrient profile and Therapeutic uses
Chickweed (Stellaria media) may sprout between paving stones and flowerbeds, but nutrition scientists and herbal-medicine practitioners say the low-growing plant deserves placement alongside kale and quinoa on the modern superfood roster. Long dismissed as a weed, the Eurasian na...
DATE:2025-07-30
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Wormwood: Ancient Herb Offers Modern Health Benefits
Wormwood: Ancient Herb Offers Modern Health Benefits
Wormwood, scientifically known as Artemisia absinthium, is a perennial plant native to North Africa and Eurasia. Renowned for its silvery-green leaves, sharp herbal aroma, and notably bitter flavor, this distinctive herb has played a significant role in traditional medicine, culi...
DATE:2025-07-29
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